Fitness - Chest
Exercises included in the Fitness - Chest category of PT-Helper's CONNECT exercise prescription service and mobile app are prescribed by athletic trainers, fitness trainers and other health and wellness professionals to develop strength in their client's chest.
An example of pictures within a Fitness - Arms exercise is shown below for Inclined Bench Press.
Athletic trainers, fitness trainers
and other health & wellness professionals can use the
to prescribe these exercises to their clients,
streamlining your workflow,
providing independence to your clients,
and better allow you to customize and track their results.
Fitness clients who have received
of their home exercises
can find these exercises in the
and easily add their prescribed exercises to their
Favorite exercise program.
Athletes and individuals
looking to create their own
exercise program can add these
exercises to their Favorites program
to track their progress.
Before starting any exercise program,
consult with your medical doctor or health professional.
The exercise list below includes one icon image for each exercise.
Click on the icon image to see a larger version.
Chest Fly (Suspension Trainer)
Chest Press (Suspension Trainer)
Declined Bench Press
Inclined Bench Press
One Arm Cable Crossover
Push Up (Suspension Trainer)
Standing Cable Wood Chop
Unilateral Pectoralis Stretch
Unilateral Pectoralis Stretch v2
12 - 12
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