What’s Your Next Thing?
By guest blogger Brian Pease, PT, DHS, OCS We all have that one thing that we love to do, right? In the context of exercise
An Inspiring Individual: Marylin Tsakok
Every once in a while, we like to feature someone who inspires us with their dedication to health, fitness and movement.
Physical Therapy Exercises for Shoulder Stingers
As we are in the middle of football season, it is more common to hear about athletes experiencing shoulder stingers or burners. According to Sportsmd.com,
Are golfers really athletes?
By guest blogger Chris Kopp PT, OCS, CMPT, Titleist Performance Certified There was a time when golf was viewed more like a game than a
Fitness – Shoulder Exercises
Fitness – Shoulder Exercises Exercises included in the Fitness – Shoulder Exercises category of PT-Connect exercise prescription service and PT-Helper Pro mobile app are prescribed
Local Senior Athlete: Willie Manteris
There’s been a lot of news recently of exceptional seniors achieving amazing physical feats from “World’s Toughest Horse Race Won by 70-Year-Old Idaho Man Named
Pelvic Floor Exercises
The article “Why Going to Pelvic Floor Therapy Transformed My Life” has raised awareness of how many women suffer from pelvic pain and has prompted
What is “Prehab’”?? And how to properly prepare for an elective surgery
By guest blogger Anthony Sinacore, PT, DPT, ATC Barring any significant trauma requiring immediate medical attention, musculoskeletal surgeries are typically elective. Whether its a total joint
Fitness – Chest Exercises
Fitness – Chest Exercises Exercises included in the Fitness – Chest Exercises category of PT-Connect exercise prescription service and PT-Helper Pro mobile app are prescribed
Hand Therapy for Strokes
A stroke occurs when something (like a blood clot or plaque) blocks blood supply to the brain or when a blood vessel in the brain