Concussions and Neck Exercises
Awareness of long-term health risks of multiple concussions and recent changes to the guidelines on diagnosing and managing head injuries by the Centers of Disease
Physical Therapy Exercises for Frozen Shoulder
Frozen shoulder is used to describe stiffness and pain in the shoulder joint. One of the common causes of frozen shoulder is immobility of the
Core Weakness Is The Root Of All Evil
Guest blog by Julie McGee As a physical therapist, this is my motto. This also applies to runners. In running, the idea is to move quickly
In-Home Physical Therapy Exercises for Fall Risk and Prevention
Physical Therapy is often prescribed for rehabilitation after an injury or surgery. However, physical therapy can also be useful prior to surgery to maintain strength,
Creating a Simple Exercise in PT-Helper CONNECT
PT-Helper provides an easy mechanism for the physical therapist or wellness professional to create their own exercises. This blog will walk through the process of
How YOU Can Benefit from Physical Therapy
By guest writer Ben Shatto, PT, DPT, OCS I can’t tell you how many times someone will ask me what I do for a living, and
Why Do Patients Not Know How To Do Their Exercises
We frequently hear stories from physical therapists and physical therapist assistants that their patients can’t seem to remember how to do their home exercises. The
Physical Therapy Exercises for Plantar Fasciitis
Plantar Fasciitis is a common cause of heel pain and can cause pain at the bottom of the foot while walking. Approximately 2 million Americans
How to Save Time by Creating Exercise Protocols
A physical therapist or health professional can save time prescribing exercises to patients or clients after creating a home exercise protocol or template. The template
Physical therapy exercises for Mommy’s Thumb/Phone Thumb
“Mommy’s Thumb” (De Quervain’s tenosynovitis) is a common injury to parents with infants due to repetitive strain use of the thumb and wrist. Repetitive actions