Neck Exercises

Neck Exercises

Exercises included in the Neck Exercises category of PT-Connect exercise prescription service and PT-Helper Pro mobile app are prescribed by physical therapists and other health professionals for cervical fracture, cervical radiculopathy, cervical strain, neck pain, spinal stenosis and other injuries.

An example of pictures within a Neck exercise is shown for Neck AROM Flexion.


A video of the PT-Helper Pro demonstrating the Neck AROM Flexion exercise is shown below. PT-Helper Pro uses pseudo-animation to demonstrate how to do the exercise while keeping track of Hold times and counting repetitions and sets to help patients complete their home exercises.

Examples of other Neck exercises are shown below. Additional exercises can be found in PT-Connect exercise prescription service or PT-Helper Pro mobile app for patients.

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