Pelvic Floor Exercises

July 10, 2019 | Exercises

Pelvic Floor Exercises

Exercises included in Pelvic Floor Exercises consist of multiple illustrations to help you understand how to properly perform the exercise. Each exercise includes a written description and default parameters for hold time, recovery time, rest time, repetitions and sets. 

An example of pictures within a Pelvic Floor exercise is shown.

Examples of other Pelvic Floor exercises are shown below. Additional exercises can be found in PT-Connect exercise prescription service or PT-Helper Pro mobile app for patients.

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