Therapist Recommended Pediatric PT Exercises

At PT-Connect/PT-Helper, we are always looking to add new exercises to our library to improve our ability to help physical therapists prescribe exercises to their

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Vestibular Exercises

After our blog The Basics of Vestibular Care by Dr. Madison Oak, DPT, we have added new vestibular exercises into our exercise library for physical

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Affordable Technology to Help Manage Your Diabetes

By guest blogger Justin Bennett  If you are living with diabetes, you aren’t alone. An estimated 9.4 percent of the American population has been diagnosed

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Home Office Exercises for Lower Back Pain

Like many people these days, I spend an extra-ordinary amount of time sitting in front of my computer in my home office and often wonder

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The Basics of Vestibular Care

By guest blogger Dr. Madison Oak, DPT Vestibular Rehabilitation Therapy is a very niche practice within physical therapy focused on treating the inner ear. In

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Exercises For Runners

Happy New Year! I’m looking forward to 2021 as I hope Covid-19 vaccinations will allow us to socialize safely and get together with friends and

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Pediatric Exercises

At this time of year in 2020, school districts are in the process of getting ready to re-open with in-person classes and/or remote learning to

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10 Exercises to Relieve Shoulder Pain

By guest blogger Dr. Brent Wells, D.C. Shoulder pain is a common problem that affects many. While surgery and medications can sometimes help, they don’t

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5 Banded Core Exercises to Strengthen Your Midsection

By guest blogger Dr. Dan Luczka, PT, DPT, CSCS When you picture someone with a strong core, what do they look like? Do they have

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The Relationship Between Physical Therapy and Pilates (Including Fundamental Home-based Pilates Exercises)

By guest blogger Eugenie Lamprecht Most individuals think of Pilates as an exercise method that is great for toning and flexibility. However, Pilates was originally

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