By Guest Blogger Priya Patel Tennis elbow, also known as pickleball elbow, or more formally lateral epicondylitis, is caused by overuse of the wrist extensor

Physical therapy has many areas of specialization with different needs resulting in a wide variety of exercises prescribed by therapists for their patients. We were

If you are interested in starting to ride a bicycle or are a beginner cyclist, I would like to provide a little advice and some

Guest blog by Darcie Jaremey MSc CPE  Work-related disorders aren’t restricted to construction or warehousing. They can happen in all types of industries, especially offices.

By Guest Blogger Lauren Calamari, PT, DPT The early days of rehab after ACL surgery are not glamorous. However, they are vitally important for setting

Guest blog by Dr. Willie Manteris If you are considering starting running and are a beginner or have been inactive for a good while, some

By Andrew Kwan As a working artist and graphic designer, I spend most days at my computer and drawing table. While it’s not as hazardous

Having undergone two ACL surgeries myself, I have an affinity towards seeing new exercises to help patients recover from ACL injuries. One of my favorite

It’s not uncommon when I tell friends that I have a physical therapy app (to help patients do their exercises) that these friends inquire if

At PT-Connect/PT-Helper, we try to expand our exercise library to help individuals improve their health and fitness. As part of this effort, we have recently