Exercises for Graphic Artists

By Andrew Kwan As a working artist and graphic designer, I spend most days at my computer and drawing table. While it’s not as hazardous

Read More

Affordable Technology to Help Manage Your Diabetes

By guest blogger Justin Bennett  If you are living with diabetes, you aren’t alone. An estimated 9.4 percent of the American population has been diagnosed

Read More

What’s Your Next Thing?

By guest blogger Brian Pease, PT, DHS, OCS We all have that one thing that we love to do, right? In the context of exercise

Read More

An Inspiring Individual: Marylin Tsakok

Every once in a while, we like to feature someone who inspires us with their dedication to health, fitness and movement.

Read More

Are golfers really athletes?

By guest blogger Chris Kopp PT, OCS, CMPT, Titleist Performance Certified There was a time when golf was viewed more like a game than a

Read More

Local Senior Athlete: Willie Manteris

There’s been a lot of news recently of exceptional seniors achieving amazing physical feats from “World’s Toughest Horse Race Won by 70-Year-Old Idaho Man Named

Read More

How Does Pain Work?

By guest blogger Dr. Damon Bescia DPT, OCS, SCS, FAAOMPT What is Pain? What is Pain?  Pain is an unpleasant subjective experience generated by an

Read More

“I’m committed but not always compliant”

By guest blogger Sue Croft I saw a delightful patient today who came in full of apologies for not adhering to all the strategies we

Read More

5 Reasons Why Your Back Pain Keeps Coming Back

Guest blog by Dennis Treubig Over 80% of people will experience back pain at some point in their lives.  And many of those people will

Read More