Harvard Health Supports the Benefits of Walking with Poles (aka Nordic Walking)!

By guest blogger Mandy Shintani Reg. OT (BC ) & Gerontologist Nordic Walking is currently one of the fastest growing forms of fitness globally, but its

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Chair Yoga on PT-Connect

As 2020 continues forward, we hope that you are also making progress with your health and wellness goals. In my previous blog, I presented several

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Geriatric Exercises in PT-Connect

The definition of an older person in many developed countries is 65+ years old while the UN considers 60+ years as the definition of an

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New Features on PT-Helper Mobile App

We continue to work on improvements in our PT-Helper mobile app to make it even easier to use and more useful to patients and health

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New Shoulder Exercises in PT-Helper

If you are a therapist, you can create your own exercises within PT-Helper CONNECT or you can contact us at info@pt-helper.com to let us know

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Create a New Exercise Within the PT-Helper Mobile App

Why would you want to create a new exercise within the PT-Helper mobile app? We have discovered that therapist, health and wellness professionals each have

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Pediatric Physical Therapy Exercises

We have added pediatric exercises to our CONNECT library which are also accessible via the mobile app. Infant Pediatric Physical Therapy Exercises are for parents

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Neuromotor Exercises for people with Multiple Sclerosis

We have added Neuromotor exercises that are recommended for people with Multiple Sclerosis to our CONNECT library which are also accessible via the home exercise

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Shoulder Conditioning

We noticed a large number of people are coming to our website searching for shoulder exercises. With this observation in mind, we would like to

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How Do I Improve My Posture

In this article “You Asked: How Do I Improve My Posture?“, many posture problems stem from sitting all day at work. Among the recommendations to

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