Knee Extension – Why It’s So Important After ACL Surgery

By Guest Blogger Lauren Calamari, PT, DPT The early days of rehab after ACL surgery are not glamorous. However, they are vitally important for setting

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ACL Rehabilitation Exercises

Having undergone two ACL surgeries myself, I have an affinity towards seeing new exercises to help patients recover from ACL injuries. One of my favorite

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Achilles Tendon Exercises

It’s not uncommon when I tell friends that I have a physical therapy app (to help patients do their exercises) that these friends inquire if

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Seated Exercises

At PT-Connect/PT-Helper, we try to expand our exercise library to help individuals improve their health and fitness. As part of this effort, we have recently

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Knee Rehab Exercises Post Surgery

I recently saw an Instagram post by Dr. Wesley Wang, PT DPT that brought back memories of my own post-ACL replacement surgery treatment. Compared to

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Therapist Recommended Pediatric PT Exercises

At PT-Connect/PT-Helper, we are always looking to add new exercises to our library to improve our ability to help physical therapists prescribe exercises to their

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Vestibular Exercises

After our blog The Basics of Vestibular Care by Dr. Madison Oak, DPT, we have added new vestibular exercises into our exercise library for physical

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The Basics of Vestibular Care

By guest blogger Dr. Madison Oak, DPT Vestibular Rehabilitation Therapy is a very niche practice within physical therapy focused on treating the inner ear. In

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Pediatric Exercises

At this time of year in 2020, school districts are in the process of getting ready to re-open with in-person classes and/or remote learning to

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The Relationship Between Physical Therapy and Pilates (Including Fundamental Home-based Pilates Exercises)

By guest blogger Eugenie Lamprecht Most individuals think of Pilates as an exercise method that is great for toning and flexibility. However, Pilates was originally

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