Seated Exercises

At PT-Connect/PT-Helper, we try to expand our exercise library to help individuals improve their health and fitness. As part of this effort, we have recently

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Knee Rehab Exercises Post Surgery

I recently saw an Instagram post by Dr. Wesley Wang, PT DPT that brought back memories of my own post-ACL replacement surgery treatment. Compared to

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Therapist Recommended Pediatric PT Exercises

At PT-Connect/PT-Helper, we are always looking to add new exercises to our library to improve our ability to help physical therapists prescribe exercises to their

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Vestibular Exercises

After our blog The Basics of Vestibular Care by Dr. Madison Oak, DPT, we have added new vestibular exercises into our exercise library for physical

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The Basics of Vestibular Care

By guest blogger Dr. Madison Oak, DPT Vestibular Rehabilitation Therapy is a very niche practice within physical therapy focused on treating the inner ear. In

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Pediatric Exercises

At this time of year in 2020, school districts are in the process of getting ready to re-open with in-person classes and/or remote learning to

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The Relationship Between Physical Therapy and Pilates (Including Fundamental Home-based Pilates Exercises)

By guest blogger Eugenie Lamprecht Most individuals think of Pilates as an exercise method that is great for toning and flexibility. However, Pilates was originally

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Golfers Elbow (P)Rehab

Many golfers in the northern half of the U.S. are anxious for spring to arrive for the opportunity to head back out on the golf

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PT-Helper® FREE Mobile App

We are happy to announce that we now have a FREE mobile app for clients of physical therapists and other health professionals. The new PT-Helper

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Harvard Health Supports the Benefits of Walking with Poles (aka Nordic Walking)!

By guest blogger Mandy Shintani Reg. OT (BC ) & Gerontologist Nordic Walking is currently one of the fastest growing forms of fitness globally, but its

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