At PT-Connect/PT-Helper, we try to expand our exercise library to help individuals improve their health and fitness. As part of this effort, we have recently

I recently saw an Instagram post by Dr. Wesley Wang, PT DPT that brought back memories of my own post-ACL replacement surgery treatment. Compared to

At PT-Connect/PT-Helper, we are always looking to add new exercises to our library to improve our ability to help physical therapists prescribe exercises to their

After our blog The Basics of Vestibular Care by Dr. Madison Oak, DPT, we have added new vestibular exercises into our exercise library for physical

Like many people these days, I spend an extra-ordinary amount of time sitting in front of my computer in my home office and often wonder

Happy New Year! I’m looking forward to 2021 as I hope Covid-19 vaccinations will allow us to socialize safely and get together with friends and

At this time of year in 2020, school districts are in the process of getting ready to re-open with in-person classes and/or remote learning to

By guest blogger Dr. Brent Wells, D.C. Shoulder pain is a common problem that affects many. While surgery and medications can sometimes help, they don’t

By guest blogger Dr. Dan Luczka, PT, DPT, CSCS When you picture someone with a strong core, what do they look like? Do they have

By guest blogger Eugenie Lamprecht Most individuals think of Pilates as an exercise method that is great for toning and flexibility. However, Pilates was originally