Physical Therapy Exercises for Shoulder Stingers
As we are in the middle of football season, it is more common to hear about athletes experiencing shoulder stingers or burners. According to Sportsmd.com,
Fitness – Shoulder Exercises
Fitness – Shoulder Exercises Exercises included in the Fitness – Shoulder Exercises category of PT-Helper’s CONNECT exercise prescription service and mobile app are prescribed by
Pelvic Floor Exercises
The article “Why Going to Pelvic Floor Therapy Transformed My Life” has raised awareness of how many women suffer from pelvic pain and has prompted
Fitness – Chest Exercises
Fitness – Chest Exercises Exercises included in the Fitness – Chest Exercises category of PT-Helper’s CONNECT exercise prescription service and mobile app are prescribed by
Neuromotor Exercises
Neuromotor Exercises Exercises included in the Neuromotor Exercises category of PT-Helper’s CONNECT exercise prescription service and mobile app are prescribed by therapists and other health
Contract Relax/Antagonistic Contraction Stretches for Running
I recently had the good fortune of attending a stretching seminar for runners at Pro Bike + Run, one of Pittsburgh’s local cycling and running
Fitness – Leg Exercises
Fitness – Leg Exercises Exercises included in the Fitness – Leg Exercises category of PT-Helper’s CONNECT exercise prescription service and mobile app are prescribed by
New Lower Back Exercises on PT-Helper
If you are a therapist, you can create your own exercises within PT-Helper CONNECT or you can contact us at info@pt-helper.com to let us know
Pelvic Floor Exercises
Pelvic Floor Exercises Exercises included in Pelvic Floor Exercises consist of multiple illustrations to help you understand how to properly perform the exercise. Each exercise
Pediatric Exercises
Pediatric Exercises Exercises included in Pediatric Exercises consist of multiple illustrations to help you understand how to properly perform the exercise. Each exercise includes a