Therapist Recommended Pediatric PT Exercises
At PT-Connect/PT-Helper, we are always looking to add new exercises to our library to improve our ability to help physical therapists prescribe exercises to their
Vestibular Exercises
After our blog The Basics of Vestibular Care by Dr. Madison Oak, DPT, we have added new vestibular exercises into our exercise library for physical
Home Office Exercises for Lower Back Pain
Like many people these days, I spend an extra-ordinary amount of time sitting in front of my computer in my home office and often wonder
Exercises For Runners
Happy New Year! I’m looking forward to 2021 as I hope Covid-19 vaccinations will allow us to socialize safely and get together with friends and
Pediatric Exercises
At this time of year in 2020, school districts are in the process of getting ready to re-open with in-person classes and/or remote learning to
10 Exercises to Relieve Shoulder Pain
By guest blogger Dr. Brent Wells, D.C. Shoulder pain is a common problem that affects many. While surgery and medications can sometimes help, they don’t
5 Banded Core Exercises to Strengthen Your Midsection
By guest blogger Dr. Dan Luczka, PT, DPT, CSCS When you picture someone with a strong core, what do they look like? Do they have
The Relationship Between Physical Therapy and Pilates (Including Fundamental Home-based Pilates Exercises)
By guest blogger Eugenie Lamprecht Most individuals think of Pilates as an exercise method that is great for toning and flexibility. However, Pilates was originally
Triceps Dip Variations
Over the past few years, I have a little competition with my daughter, Lauren (@baby_beefcake), to see who can do more pull-ups whenever we get
Gait Exercises
Shane Haas of ADL Balance recently posted a blog article and YouTube video on “Turn 15 Gait Challenges Into 2,400 Possible Gait Exercises” to create