We have added Neuromotor exercises that are recommended for people with Multiple Sclerosis to our CONNECT library which are also accessible via the home exercise

We noticed a large number of people are coming to our website searching for shoulder exercises. With this observation in mind, we would like to

In this article “You Asked: How Do I Improve My Posture?“, many posture problems stem from sitting all day at work. Among the recommendations to

You can see it… the finish line! After months of training and pushing your body and mind to the limit, you have finally reached your